Case Study: Navigating Authenticity and Success
In the realm of personal growth, we encounter clients let’s called him Alex—a man grappling with a seemingly straightforward desire: to...
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Simin Liang
Feb 154 min read
Understanding Burnout: Causes, Symptoms, and Solutions
Hi everyone! I'm back after a long break from social media and work. I want to share with you what happened to me and how I learned to...
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Simin Liang
Jan 224 min read
How Your Gut and Your Brain Talk to Each Other
Did you know that your gut and your brain can talk to each other? It may sound weird, but it’s true. Your gut and your brain are...
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Simin Liang
Jan 186 min read
Neurodivergent Women in Leadership
A tale of my late in life diagnosis, and how it’s since influenced my leadership. (I am not a doctor, and this is not medical advice, but...
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Simin Liang
Jan 85 min read
Pivoting your career and your life for better mental well-being
Have you ever felt stuck in a rut, unhappy with your current job, or unsure of what you want to do with your life? If so, you are not...
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Simin Liang
Jan 54 min read
10 Proven Tips to Boost Your Mental Health in 2024 and Beyond
Mental health is a vital aspect of our well-being, but it can often be neglected or overlooked in our busy and stressful lives. However,...
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Simin Liang
Jan 14 min read
5 Steps to Find Your Life Purpose with the Wheels of Life and RTT
Do you ever feel like you are drifting through life without a clear direction or meaning? Do you struggle to balance your personal and...
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Simin Liang
Dec 29, 20234 min read
How to Take a Break from Social Media and Enjoy the Present Moment
Social media has become an integral part of our lives, but it can also be a source of stress, distraction, and comparison. While it can...
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Simin Liang
Dec 25, 20233 min read
Dealing with the Emotional Side of Christmas: Tips and Strategies for a Happy Holiday Season
The holiday season, often synonymous with joy and festivities, can be a complex time for many individuals. As we navigate the glittering...
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Simin Liang
Dec 19, 20237 min read
10 common struggles that stepmother face on holiday
Being a stepmother is not easy, especially during the holidays. You may face many challenges and frustrations that make you feel...
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Simin Liang
Dec 18, 20233 min read
How to Recognize Burnout and Address Depression: A Comprehensive Guide
In the relentless pursuit of success and fulfillment, individuals often find themselves grappling with mental health challenges, with...
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Simin Liang
Dec 11, 20235 min read
Self-Esteem: What It Is, How It Develops, and How It Affects You
Self-esteem is a term that you may have heard a lot, but what does it really mean? And why is it important for your well-being? In this...
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Simin Liang
Dec 4, 20232 min read
Transforming Your Mindset for Debt-Free Living: 5 Practical Wisdom for a Financial Mindshift
Embarking on the journey to financial freedom often begins with a simple question: "How do I change my mindset to get out of debt?" It's...
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Simin Liang
Nov 29, 20234 min read
How does Willpower make you succeed? Backed by Science
Do you find that being 'too' busy leaves you more energetic and determined? Scientific research indicates that viewing busyness as a...
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Simin Liang
Nov 20, 20232 min read
Unlocking Period Mysteries: Understanding Emotions and PMDD
What is PMDD? Premenstrual Dysphoric Disorder (PMDD) is a condition that often lurks in the shadows of women's health conversations. It's...
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Simin Liang
Nov 18, 20232 min read
Survival Struggles: Unveiling the Nuances of Addiction for Effective Recovery
In the realm of addiction, there exists a profound insight that often eludes the conventional narrative. It's a perspective that...
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Simin Liang
Nov 14, 20233 min read
Overcoming Online Rejection: How to Bounce Back from Being Labeled a 'Spammer'?
In the vast realm of the internet, where connections and support should be readily available, encountering unexpected roadblocks can be...
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Simin Liang
Nov 13, 20232 min read
Unraveling the Complex Threads of Depression: Beyond Childhood Happiness
In the intricate tapestry of mental health, the question often arises: Can individuals who had a happy childhood still experience...
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Simin Liang
Nov 11, 20232 min read
A Journey from Job Hopper to Dream Chaser: How unemployed feel like a failure
Have you ever felt lost in your career, jumping from one job to another without finding your true calling? I have, and I want to share my...
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Simin Liang
Nov 10, 20232 min read
Affordable Mental Health Solutions: BetterHelp or Online-Therapy?
Today, I want to talk about something close to my heart – the journey towards mental well-being. Over the years, I've had the privilege...
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